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Natural Alternatives to Coffee

Natural Alternatives to Coffee

Better than caffeine: Theobromine, Theophylline, L-theanine Natural Alternatives to Coffee In recent years, matcha and cacao have become increasingly popular alternatives to coffee as a source of energy and focus....

Natural Alternatives to Coffee

Better than caffeine: Theobromine, Theophylline, L-theanine Natural Alternatives to Coffee In recent years, matcha and cacao have become increasingly popular alternatives to coffee as a source of energy and focus....

Check out these cacao benefits supported by scientific studies cited below!

Check out these cacao benefits supported by sci...

High in Antioxidants: Cacao beans are a "superfruit": A comparative analysis of various fruit powders and products (https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3296939/) Cocoa Bioactive Compounds: Significance and Potential for the Maintenance of Skin Health...

Check out these cacao benefits supported by sci...

High in Antioxidants: Cacao beans are a "superfruit": A comparative analysis of various fruit powders and products (https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3296939/) Cocoa Bioactive Compounds: Significance and Potential for the Maintenance of Skin Health...

Matcha Boosts Antiviral Immune Function

Matcha Boosts Antiviral Immune Function

Matcha Boosts Antiviral Immune Function If you give healthcare workers green tea compounds, they come down with the flu about three times less often than those given placebo. Even just...

Matcha Boosts Antiviral Immune Function

Matcha Boosts Antiviral Immune Function If you give healthcare workers green tea compounds, they come down with the flu about three times less often than those given placebo. Even just...

Foods that cut belly fat

Foods that cut belly fat

Foods That Cut Belly Fat Ginger: spikes metabolism and reduces hunger Turmeric: prevents human fat cells from taking up fat Green tea: for 10x extra strength, choose matcha Grapefruit: especially...

Foods that cut belly fat

Foods That Cut Belly Fat Ginger: spikes metabolism and reduces hunger Turmeric: prevents human fat cells from taking up fat Green tea: for 10x extra strength, choose matcha Grapefruit: especially...

Best diet for weight loss

Best diet for weight loss

Best diet for weight loss   A whole food plant-based diet has been shown to be the best long-term diet for weight loss. Of all the weight loss studies, it...

Best diet for weight loss

Best diet for weight loss   A whole food plant-based diet has been shown to be the best long-term diet for weight loss. Of all the weight loss studies, it...

Why people with anxiety self-treat with alcohol – and how to overcome it

Why people with anxiety self-treat with alcohol...

Alcohol preferentially shuts down the executive functioning, higher-order “frontal lobe” part of the brain that is responsible for generating worry and anxiety. That is why people struggling with anxiety have...

Why people with anxiety self-treat with alcohol...

Alcohol preferentially shuts down the executive functioning, higher-order “frontal lobe” part of the brain that is responsible for generating worry and anxiety. That is why people struggling with anxiety have...