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Best diet for weight loss

Best diet for weight loss

Best diet for weight loss   A whole food plant-based diet has been shown to be the best long-term diet for weight loss. Of all the weight loss studies, it...

Best diet for weight loss

Best diet for weight loss   A whole food plant-based diet has been shown to be the best long-term diet for weight loss. Of all the weight loss studies, it...

Turmeric vs. Curcumin

Turmeric vs. Curcumin

Turmeric vs. Curcumin   What’s the difference? Turmeric is a plant that contains curcumin, along with many other similar compounds with beneficial effects (e.g. turmerin, turmerone, elemene, furanodiene, curdione, bisacurone,...

Turmeric vs. Curcumin

Turmeric vs. Curcumin   What’s the difference? Turmeric is a plant that contains curcumin, along with many other similar compounds with beneficial effects (e.g. turmerin, turmerone, elemene, furanodiene, curdione, bisacurone,...

Healthy vs Unhealthy Juice

Healthy vs Unhealthy Juice

Doctors caution against juice because it notoriously contains mostly sugar and typically has zero fiber, a protective nutrient against sugar. This is true. But why are Elixir Shots juices not...

Healthy vs Unhealthy Juice

Doctors caution against juice because it notoriously contains mostly sugar and typically has zero fiber, a protective nutrient against sugar. This is true. But why are Elixir Shots juices not...