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How to Slow Aging – What the Research Shows

How to Slow Aging – What the Research Shows

How to Slow Aging – What the Research Shows   Scientists have been able to measure the rate of aging by examining telomeres, the caps on the ends of our...

How to Slow Aging – What the Research Shows

How to Slow Aging – What the Research Shows   Scientists have been able to measure the rate of aging by examining telomeres, the caps on the ends of our...

Maintain a Healthy Gut Microbiome: Probiotics vs. Prebiotics

Maintain a Healthy Gut Microbiome: Probiotics v...

Maintain a Healthy Gut Microbiome: Probiotics vs. Prebiotics   You’ve probably heard about probiotics, the pills full of “good” bacteria for your gut. Research shows that our gut bacteria are...

Maintain a Healthy Gut Microbiome: Probiotics v...

Maintain a Healthy Gut Microbiome: Probiotics vs. Prebiotics   You’ve probably heard about probiotics, the pills full of “good” bacteria for your gut. Research shows that our gut bacteria are...

Benefits of Daily Turmeric 🧡

Benefits of Daily Turmeric 🧡

Click here -- > To Learn why fresh cold pressed is better than powder. 

Benefits of Daily Turmeric 🧡

Click here -- > To Learn why fresh cold pressed is better than powder. 

The Beauty In Beets

The Beauty In Beets

Beets are regarded as a "superfood" for enumerable reasons. The science is catching up as to why they have been regarded as "mystical" foods by ancient cultures. They also contain...

The Beauty In Beets

Beets are regarded as a "superfood" for enumerable reasons. The science is catching up as to why they have been regarded as "mystical" foods by ancient cultures. They also contain...

Best diet for weight loss

Best diet for weight loss

Best diet for weight loss   A whole food plant-based diet has been shown to be the best long-term diet for weight loss. Of all the weight loss studies, it...

Best diet for weight loss

Best diet for weight loss   A whole food plant-based diet has been shown to be the best long-term diet for weight loss. Of all the weight loss studies, it...

Turmeric vs. Curcumin

Turmeric vs. Curcumin

Turmeric vs. Curcumin   What’s the difference? Turmeric is a plant that contains curcumin, along with many other similar compounds with beneficial effects (e.g. turmerin, turmerone, elemene, furanodiene, curdione, bisacurone,...

Turmeric vs. Curcumin

Turmeric vs. Curcumin   What’s the difference? Turmeric is a plant that contains curcumin, along with many other similar compounds with beneficial effects (e.g. turmerin, turmerone, elemene, furanodiene, curdione, bisacurone,...