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Super Easy, Healthy and Delicious Beet Soup Recipe!

Super Easy, Healthy and Delicious Beet Soup Rec...

Super Easy, Healthy and Delicious Beet Soup Recipe!  This plant-based recipe will have your arteries singing with praise. It’s the ultimate anti-venom to the savages of the standard American diet....

Super Easy, Healthy and Delicious Beet Soup Rec...

Super Easy, Healthy and Delicious Beet Soup Recipe!  This plant-based recipe will have your arteries singing with praise. It’s the ultimate anti-venom to the savages of the standard American diet....

Foods that cut belly fat

Foods that cut belly fat

Foods That Cut Belly Fat Ginger: spikes metabolism and reduces hunger Turmeric: prevents human fat cells from taking up fat Green tea: for 10x extra strength, choose matcha Grapefruit: especially...

Foods that cut belly fat

Foods That Cut Belly Fat Ginger: spikes metabolism and reduces hunger Turmeric: prevents human fat cells from taking up fat Green tea: for 10x extra strength, choose matcha Grapefruit: especially...

Best time of day to workout

Best time of day to workout

The healthiest time of day to workout is in the morning, between the hours of 6-10 AM. This is because the morning is when our cortisol (alertness/stress hormone) is highest...

Best time of day to workout

The healthiest time of day to workout is in the morning, between the hours of 6-10 AM. This is because the morning is when our cortisol (alertness/stress hormone) is highest...