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Healthy Vegan Cookies! Chocolate Oat Date - No sugar added!

on December 16, 2021

Healthy Vegan Cookies! Chocolate Oat Date - No sugar added!

 

This ingenious recipe was created by Dr. Delbruck’s mother. These are the ultimate healthy cookies, created for her daughter during Dr. Delbruck’s pregnancy to give her a delicious way to consume cacao and dates - both superfoods especially in pregnancy - without any added sugar/processed junk! It continues to be an absolute favorite!! Enjoy!! 

There are many benefits to consuming Cacao. Cacao is a superfood, It's 100% Plant-based, It improves blood pressure and circulation, it improves brain funcion and much more! 

 

INGREDIENTS

  • Oats (1.5 cups)

  • Dates (1 cup packed, pitted)

  • Tahini (½ cup)

  • Cacao/cocoa powder, unsweetened (2-3 tablespoons)

  • Soy Milk (⅓-½ cup - depending how dry the dates are)

  • Almond Extract (5-6 drops)

 

 

INSTRUCTIONS

  1. Preheat oven to 350 degrees F. 

  2. 
Add all ingredients to a food processor and process until you can make the dough into balls by scooping with a spoon.

  3. Shape into cookies using cookie cutters or by pressing the balls with the back of a spoon. 

  4. Place on parchment paper on a baking sheet.

  5. Bake for 15-20 minutes.

 

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