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Brain Inflammation causes Depression
People who tend to have inflammation elsewhere in their body are also much more likely to have depression. It has become clear that any overactive immune inflammatory response, like that...
Brain Inflammation causes Depression
People who tend to have inflammation elsewhere in their body are also much more likely to have depression. It has become clear that any overactive immune inflammatory response, like that...
Matcha Boosts Antiviral Immune Function
Matcha Boosts Antiviral Immune Function If you give healthcare workers green tea compounds, they come down with the flu about three times less often than those given placebo. Even just...
Matcha Boosts Antiviral Immune Function
Matcha Boosts Antiviral Immune Function If you give healthcare workers green tea compounds, they come down with the flu about three times less often than those given placebo. Even just...
Foods that cut belly fat
Foods That Cut Belly Fat Ginger: spikes metabolism and reduces hunger Turmeric: prevents human fat cells from taking up fat Green tea: for 10x extra strength, choose matcha Grapefruit: especially...
Foods that cut belly fat
Foods That Cut Belly Fat Ginger: spikes metabolism and reduces hunger Turmeric: prevents human fat cells from taking up fat Green tea: for 10x extra strength, choose matcha Grapefruit: especially...
Maintain a Healthy Gut Microbiome: Probiotics v...
Maintain a Healthy Gut Microbiome: Probiotics vs. Prebiotics You’ve probably heard about probiotics, the pills full of “good” bacteria for your gut. Research shows that our gut bacteria are...
Maintain a Healthy Gut Microbiome: Probiotics v...
Maintain a Healthy Gut Microbiome: Probiotics vs. Prebiotics You’ve probably heard about probiotics, the pills full of “good” bacteria for your gut. Research shows that our gut bacteria are...
Why people with anxiety self-treat with alcohol...
Alcohol preferentially shuts down the executive functioning, higher-order “frontal lobe” part of the brain that is responsible for generating worry and anxiety. That is why people struggling with anxiety have...
Why people with anxiety self-treat with alcohol...
Alcohol preferentially shuts down the executive functioning, higher-order “frontal lobe” part of the brain that is responsible for generating worry and anxiety. That is why people struggling with anxiety have...