Our concentrated shots can be taken up to three times a day depending on how you're currently feeling. We recommend a single shot for daily wellness and up to three when you are looking for a bit more. We suggest starting with one and seeing how you feel (with or without food) and find out what works for you. As it turns out, I took two already today!
Yes, our shots are food grade and safe for kids! If your child is under 12 we suggest you have them take half the shot. Lots of kids love our shots, but if your child has a hard time with the taste the shots can be diluted in water, smoothies, juice, etc.