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Turmeric vs. Curcumin

Turmeric vs. Curcumin

Turmeric vs. Curcumin   What’s the difference? Turmeric is a plant that contains curcumin, along with many other similar compounds with beneficial effects (e.g. turmerin, turmerone, elemene, furanodiene, curdione, bisacurone,...

Turmeric vs. Curcumin

Turmeric vs. Curcumin   What’s the difference? Turmeric is a plant that contains curcumin, along with many other similar compounds with beneficial effects (e.g. turmerin, turmerone, elemene, furanodiene, curdione, bisacurone,...

Why people with anxiety self-treat with alcohol – and how to overcome it

Why people with anxiety self-treat with alcohol...

Alcohol preferentially shuts down the executive functioning, higher-order “frontal lobe” part of the brain that is responsible for generating worry and anxiety. That is why people struggling with anxiety have...

Why people with anxiety self-treat with alcohol...

Alcohol preferentially shuts down the executive functioning, higher-order “frontal lobe” part of the brain that is responsible for generating worry and anxiety. That is why people struggling with anxiety have...

Natural Tips Against Covid-19

Natural Tips Against Covid-19

Natural Tips Against Covid-19 Evidence-based recommendations to reduce severity, duration of illness and support recovery.  Found in turmeric, decreases inflammation and a preprint suggests curcumin targets the SARS-CoV-2 main protease...

Natural Tips Against Covid-19

Natural Tips Against Covid-19 Evidence-based recommendations to reduce severity, duration of illness and support recovery.  Found in turmeric, decreases inflammation and a preprint suggests curcumin targets the SARS-CoV-2 main protease...

Best 4 ways to boost the immune system naturally

Best 4 ways to boost the immune system naturally

Sleep: To stay healthy, our basic needs need to be met, and this is unfortunately a deficient area for most people. 99% of people need 7-9 hours of sleep for...

Best 4 ways to boost the immune system naturally

Sleep: To stay healthy, our basic needs need to be met, and this is unfortunately a deficient area for most people. 99% of people need 7-9 hours of sleep for...

How to make a Elixir Shots smoothie

How to make a Elixir Shots smoothie

Want to make a delicious smoothie at home? Keep reading 🤓1/2 a cup frozen organic strawberries1/2 a cup frozen organic blueberries1 Immunity Shot1 Endurance ShotSprinkle some organic black berries and...

How to make a Elixir Shots smoothie

Want to make a delicious smoothie at home? Keep reading 🤓1/2 a cup frozen organic strawberries1/2 a cup frozen organic blueberries1 Immunity Shot1 Endurance ShotSprinkle some organic black berries and...